Legal Document

Privacy Policy

Physio Health & Wellness Blog · Google AdSense Compliant

Last Updated: May 2025

📋Introduction

Welcome to Physio Health and wellness. We are committed to protecting your personal information and your right to privacy. This Privacy Policy explains how we collect, use, and share information when you visit our blog and what rights you have in relation to it.

By using this website, you agree to the terms described in this policy. If you do not agree, please discontinue use of the site.

📊Information We Collect

We collect information in the following ways:

Log Data: Your IP address, browser type, pages visited, time and date of visit, and referring URL.
Cookies: Small data files stored on your device to remember preferences and serve ads.
Usage Data: Pages you visit, how long you stay, links you click — collected via Google Analytics.
Device Data: Device type, operating system, and screen resolution.

      We do not collect your name, email, or any personally identifiable information unless you voluntarily submit it (e.g., via a contact form).
    

🎯Google AdSense & Cookies

This website uses Google AdSense to display advertisements. Google, as a third-party vendor, uses cookies to serve ads based on your prior visits to this and other websites.

Google may use the DoubleClick cookie to serve ads based on your interests.
You can opt out of personalized advertising by visiting Google Ads Settings.
You can also opt out via Network Advertising Initiative.
Third-party vendors, including Google, use cookies to serve ads based on a user's previous visits to this website or other websites.

      Google's use of advertising cookies enables it and its partners to serve ads to visitors of this site based on their visit here and/or other sites on the Internet.
    

For more details, review Google's Advertising Policies and Google's Privacy Policy.

🔧How We Use Cookies

Essential Cookies: Required for the website to function properly.
Analytics Cookies: Google Analytics helps us understand how visitors interact with our site.
Advertising Cookies: Google AdSense uses cookies to show relevant ads to you.
Preference Cookies: Remember your settings and consent choices (like this cookie banner).

You can control and/or delete cookies through your browser settings. Visit aboutcookies.org for instructions for all major browsers.

💡How We Use Your Information

To analyse and improve website performance and user experience.
To display relevant advertisements through Google AdSense.
To monitor traffic and detect fraud or abuse.
To comply with legal obligations.

We do not sell, trade, or rent your personal information to third parties.

🔗Third-Party Links

Our website may contain links to external websites. We are not responsible for the privacy practices or content of those sites. We encourage you to review the privacy policy of every site you visit.

🗂️Data Retention

Analytics data collected via Google Analytics is retained for 26 months by default. Cookie preference data (stored in localStorage) remains on your device until you clear your browser data.

⚖️Your Rights (GDPR / CCPA)

Depending on your location, you may have the following rights:

Access: Request a copy of the data we hold about you.
Correction: Request correction of inaccurate data.
Deletion: Request deletion of your personal data.
Opt-Out: Opt out of personalized advertising at any time.
Withdraw Consent: Withdraw cookie consent by clicking "Decline" on our cookie bar or clearing your browser cookies.

      To exercise your rights or for any privacy-related queries, contact us via the Contact page on this blog.
    

👶Children's Privacy

This website is not directed at children under the age of 13. We do not knowingly collect personal information from children. If you believe a child has provided us with personal data, please contact us and we will delete it immediately.

🔄Changes to This Policy

We may update this Privacy Policy from time to time to reflect changes in technology, law, or our business. The "Last Updated" date at the top of this page indicates when revisions were made. Continued use of the site after changes constitutes acceptance of the updated policy.