home
About us
Contact us
Privacy policy
Terms & conditions
Disclaimer

The Buddha Said!

To keep the body in good health is a duty... otherwise, we shall not be able to keep our mind strong and clear. Tathagata Buddha

Health Tips
Physiotherapy Care
Exercise
Shoulder
Manual Therapy

Protein Intake

Protein Intake Calculator

Protein Intake Calculator

Age: Sex: Height (cm): Weight (kg):

Recommended Protein Intake: -- grams/day

No comments

Subscribe to: Posts ( Atom )

ASK ME!

Wellness Calculator

BMI
BMR
Water Intake
Advance Health Calculator
Check Your Macro!
Weight Gain or Loss
Protein Recommendation in Medical conditions

Life flows in every drop!

"Nature has not yet created anything better than water to drink. Man has not manufactured anything than water either". - ZEN - YOGA

Most valuable articles

Stretching Exercises for SI Joint Pain

Stretching Exercises for SI Joint Pain This article will discuss SI joint exercises for relieving pain before starting to explore the topic....
The Mind-Body Connection: Secrets to Healing Back Pain

The Mind-Body Connection: Secrets to Healing Back Pain The mind-body Connection is a captivating phenomenon that explores the intricate rel...
Pectoral Muscle Injury: Rehabilitation and Exercises

Pectoral Muscle Injury: Rehabilitation and Exercises This article will discover the Pectoral muscle injury its cause and rehabilitation, be...
Which exercises improve sacroiliac joint dysfunction?

Which Exercises Improve Sacroiliac Joint Dysfunction? This amazing article will explore sacroiliac joint dysfunction and how to improve it ...
Top Women's Health Issues: The Concerns and Solutions

Top Women's Health Issues: The Concerns and Solutions This interesting article will explore the Top women's health issues and their...

Categories

Brain Health (1)
Cardiovascular Health (1)
Exercise (50)
Exercise & Nutrition (1)
Health Tips (6)
Home remedy (1)
Manual Therapy (6)
Natural Healing (1)
Physiotherapy care (38)
weight loss (2)

Powered by Blogger.

7 books that will change your life!

Atomic Habits
China Study
Dhammapada
Ikigai
Science of Breath
The Secret
Zen-Yoga

Our Members

Recent Posts

Most valuable articles

Stretching Exercises for SI Joint Pain

Stretching Exercises for SI Joint Pain This article will discuss SI joint exercises for relieving pain before starting to explore the topic....
The Mind-Body Connection: Secrets to Healing Back Pain

The Mind-Body Connection: Secrets to Healing Back Pain The mind-body Connection is a captivating phenomenon that explores the intricate rel...
Pectoral Muscle Injury: Rehabilitation and Exercises

Pectoral Muscle Injury: Rehabilitation and Exercises This article will discover the Pectoral muscle injury its cause and rehabilitation, be...

Created By Physio Health and Wellness Design By-ThemeXpose